Coltsfoot is an essential part of any first-aid kit for the winter months, as its expectorant, anti-inflammatory and disinfectant properties are well known. Its film-like qualities form a protective layer which shields the epithelial layer from cold temperatures, viruses, bacterial toxins and irritants from certain foods. This protective coating reduces the prevalence of inflammation in the area. Moreover, many cosmetics can be made from coltsfoot due to its unique properties. The perennial herb stands 10 to 25 cm tall and has a creeping rhizome with thin branches and roots.